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Creamy Turkey Salad

Wylie.Dufresne's picture
For seasoning mix
  Salt 2 Teaspoon
  Sweet paprika 1 1⁄2 Teaspoon
  Garlic powder 1 1⁄2 Teaspoon
  Dried savory leaves 1 Teaspoon
  Onion powder 1 Teaspoon
  Dill weed 1 Teaspoon
  Dry mustard 1 Teaspoon
  Black pepper 3⁄4 Teaspoon
  Pepper white 3⁄4 Teaspoon
  Cayenne 1⁄4 Teaspoon
For creamy dressing
  Evaporated skim milk 5 Ounce
  Non fat mayonnaise 1⁄2 Cup (8 tbs)
  Nonfat cottage cheese 1⁄2 Cup (8 tbs)
  Nonfat cream cheese 1⁄4 Cup (4 tbs)
  White grape syrup 1⁄4 Cup (4 tbs)
  Balsamic vinegar 1 Tablespoon
  Turkey 1 Pound, diced into 1/2-inch cubes
  Defatted chicken stock 3⁄4 Cup (12 tbs)
  Finely chopped bell pepper 3⁄4 Cup (12 tbs) (Yellow)
  Finely chopped bell pepper 3⁄4 Cup (12 tbs) (Green)
  Finely chopped onions 3⁄4 Cup (12 tbs)
  Finely chopped celery 3⁄4 Cup (12 tbs)
  Finely chopped cabbage 3⁄4 Cup (12 tbs) (Green)
  Finely chopped spinach 1 Cup (16 tbs)
  Finely chopped lettuce 1 Cup (16 tbs) (Red, Leaves)

Combine the seasoning mix ingredients in a small bowl.
Combine the dressing ingredients in a blender or food processor and puree until smooth.
Set aside.
Sprinkle all surfaces of the diced turkey with 2 tablespoons of the seasoning mix and blend thoroughly.
Preheat a 10-inch skillet, preferably nonstick, over high heat to 350°, about 4 minutes.
Brown the seasoned turkey on all sides, about 3 minutes, and add the stock.
Cook about 2 minutes, turn off the heat, and cool to room temperature.
Once the turkey has cooled, combine it with all the remaining ingredients, and mix thoroughly.

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1347 Calories from Fat 341

% Daily Value*

Total Fat 38 g58.9%

Saturated Fat 10 g50.2%

Trans Fat 0 g

Cholesterol 361.4 mg120.5%

Sodium 5812.7 mg242.2%

Total Carbohydrates 113 g37.8%

Dietary Fiber 18.2 g72.9%

Sugars 66.8 g

Protein 131 g262.7%

Vitamin A 382.2% Vitamin C 596.5%

Calcium 96.1% Iron 92.3%

*Based on a 2000 Calorie diet

Creamy Turkey Salad Recipe