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Olive Tuna Salad

Meat.World's picture
Ingredients
  Canned tuna 7 Ounce, drained, flaked (1 Can)
  Sliced celery 1 Cup (16 tbs)
  Hard-cooked egg 1 , chopped
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Chopped pitted ripe olives 2 Tablespoon
  Salad dressing/Mayonnaise 1⁄3 Cup (5.33 tbs)
  Lemon juice 1 Teaspoon
  Worcestershire sauce 1⁄2 Teaspoon
  Shredded american cheese 1⁄4 Cup (4 tbs)
  Crushed bite size shredded rice squares 3⁄4 Cup (12 tbs)
  Margarine 1 Tablespoon, melted
Directions

Combine first 5 ingredients.
In small bowl combine salad dressing, lemon juice, Worcestershire, and 1/8 teaspoon salt.
Fold into tuna mixture.
Spoon into 4 greased and floured 6-ounce custard cups.
Sprinkle each with 1 tablespoon cheese.
Combine shredded rice squares and margarine.
Spoon over cheese.
Bake at 350° for 20 minutes.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Tuna
Interest: 
Gourmet
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 420 Calories from Fat 157

% Daily Value*

Total Fat 18 g27.3%

Saturated Fat 4 g20.1%

Trans Fat 0 g

Cholesterol 89.6 mg29.9%

Sodium 792.7 mg33%

Total Carbohydrates 42 g13.9%

Dietary Fiber 0.63 g2.5%

Sugars 6 g

Protein 23 g45.7%

Vitamin A 25.4% Vitamin C 30.1%

Calcium 27.6% Iron 87.1%

*Based on a 2000 Calorie diet

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Olive Tuna Salad Recipe