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Banana and Peanut Salad

Chef.at.Home's picture
Ingredients
  Salad greens 1 Cup (16 tbs)
  Ripe banana 1
  Peanuts 4 Tablespoon, chopped
  Mayonnaise 1 Tablespoon
Directions

1. Wash, drain and chill the salad greens.
2. Peel and cut the banana crosswise into halves. Split each half lengthwise and spread open as a fan.
3. Place the banana on a salad plate. Sprinkle cut surfaces with the chopped peanuts. Garnish with crisp greens and serve with mayonnaise.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Banana
Interest: 
Healthy

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4.17857
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 564 Calories from Fat 358

% Daily Value*

Total Fat 42 g64.4%

Saturated Fat 5.3 g26.6%

Trans Fat 0 g

Cholesterol 10.7 mg3.6%

Sodium 86 mg3.6%

Total Carbohydrates 39 g13%

Dietary Fiber 8.8 g35%

Sugars 18.4 g

Protein 17 g34.6%

Vitamin A 16% Vitamin C 37.2%

Calcium 7.1% Iron 18.5%

*Based on a 2000 Calorie diet

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Banana And Peanut Salad Recipe