|Old potatoes||2 Pound, peeled (900 Gram)|
|Onions||2 Large, peeled|
|Cheddar cheese||6 Ounce, grated (175 Gram)|
Slice the potatoes and onions very thinly.
Melt the fat in a large, heavy frying pan and place the potatoes, onions and cheese in layers in the pan.
Begin and end with potatoes and season each layer with salt and pepper.
Cover tightly and continue cooking for 15-20 minutes over a medium heat until all the potatoes are tender.
Brush some of the juices over the top layer and place under a hot grill till bubbling.
Calories 339 Calories from Fat 151
% Daily Value*
Total Fat 17 g26.2%
Saturated Fat 9.4 g47.1%
Trans Fat 0 g
Cholesterol 37.3 mg12.4%
Sodium 230.2 mg9.6%
Total Carbohydrates 38 g12.6%
Dietary Fiber 5.1 g20.4%
Sugars 5.7 g
Protein 11 g22.5%
Vitamin A 5.8% Vitamin C 62.5%
Calcium 24.6% Iron 8.8%
*Based on a 2000 Calorie diet