You are here

Finger Licking Chicken Salad

Diabetic.Foodie's picture
Ingredients
  Carved roasted skinless chicken breast 1⁄2 Cup (8 tbs), cubed (Purchased)
  Celery ribs 1⁄2 , cut into 1-inch pieces
  Mandarin orange segments 1⁄4 Cup (4 tbs), drained
  Red seedless grapes 1⁄4 Cup (4 tbs)
  Fat free sugar free lemon yogurt 2 Tablespoon
  Reduced-fat mayonnaise 1 Tablespoon
  Reduced sodium soy sauce 1⁄4 Teaspoon
  Pumpkin pie spice/Cinnamon 1⁄8 Teaspoon
Directions

1. Toss chicken, celery, oranges and grapes in covered plastic container.
2. For dipping sauce, combine yogurt, mayonnaise, soy sauce and pumpkin pie spice in small covered plastic container.
3. Pack chicken mixture and dipping sauce in insulated bag with ice pack. To serve, dip chicken mixture into dipping sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Chicken
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes

Rate It

Your rating: None
4.176665
Average: 4.2 (15 votes)