Spiced Pear Salad
|Canned pear halves||6 (With 1/4 Cup Plus 2 Tablespoons Juice, No Sugar Added)|
|Sugarfree pear juice||6 Tablespoon|
|Red wine vinegar||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm)|
|Shredded lettuce||2 Cup (32 tbs)|
|Mayonnaise||6 Tablespoon (1/4 Cup Plus 2 Tablespoons, Imitation)|
Combine pear juice with vinegar, cinnamon stick, and clove in a medium saucepan.
Bring to a boil; cook until mixture is reduced to about 1/4 cup.
Place pear halves in a medium bowl.
Pour hot juice over pears and chill for several hours, turning fruit occasionally.
Drain pears; strain and reserve liquid.
Arrange pear halves on shredded lettuce.
Combine liquid with mayonnaise and serve over pears as a salad dressing.
Serving size: Complete recipe
Calories 1696 Calories from Fat 643
% Daily Value*
Total Fat 71 g109.9%
Saturated Fat 6.5 g32.7%
Trans Fat 0 g
Cholesterol 64.3 mg21.4%
Sodium 614.5 mg25.6%
Total Carbohydrates 267 g89.1%
Dietary Fiber 30 g119.9%
Sugars 186.2 g
Protein 7 g13.8%
Vitamin A 711.5% Vitamin C 207.3%
Calcium 44.7% Iron 151.5%
*Based on a 2000 Calorie diet