You are here

Zucchini and Tomato Salad

American.Gourmet's picture
Ingredients
  Diced zucchini 1⁄2 Cup (8 tbs) (Raw One)
  Chopped peeled tomato 1⁄2 Cup (8 tbs)
  Mayonnaise/Cooked salad dressing 1⁄4 Cup (4 tbs)
  Chopped chives 1 Tablespoon
  Prepared mustard 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Crisp salad greens 1 Cup (16 tbs)
Directions

1. In medium bowl, combine ingredients except greens; mix gently.
2. Refrigerate at least 1 hour, stirring occasionally.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Continental
Course: 
Side Dish
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Zucchini
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Servings: 
2

Rate It

Your rating: None
3.92222
Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 218 Calories from Fat 198

% Daily Value*

Total Fat 22 g33.8%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 19.6 mg6.5%

Sodium 651 mg27.1%

Total Carbohydrates 4 g1.4%

Dietary Fiber 1.4 g5.7%

Sugars 2.5 g

Protein 1 g2.8%

Vitamin A 22.5% Vitamin C 35.5%

Calcium 2.3% Iron 2.9%

*Based on a 2000 Calorie diet

0 Comments

Zucchini And Tomato Salad Recipe