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Sardine Salad

Chef.at.Home's picture
Ingredients
  Sardines 4 Medium
  Hard-cooked eggs 2 , cut in quarters
  Crisp lettuce leaves 4
  Mayonnaise 1⁄4 Cup (4 tbs)
Directions

1. Drain the sardines and cut each in 4 pieces.
2. Arrange lettuce on 4 salad plates. Then place the sardines with the quartered eggs on the lettuce. Top with mayonnaise.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Dish: 
Salad
Ingredient: 
Seafood
Interest: 
Healthy

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1366 Calories from Fat 894

% Daily Value*

Total Fat 95 g146%

Saturated Fat 18.9 g94.7%

Trans Fat 0 g

Cholesterol 1087.1 mg362.4%

Sodium 1536.7 mg64%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.52 g2.1%

Sugars 1.6 g

Protein 122 g244.2%

Vitamin A 83.9% Vitamin C 12%

Calcium 120% Iron 40.8%

*Based on a 2000 Calorie diet

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Sardine Salad Recipe