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Avocado On the Half Shell with Shrimp Salad

Diet.Chef's picture
Ingredients
  Cooked shrimp 1 Ounce
  Whipped low fat cottage cheese 4 Tablespoon
  Diced celery heart 2 Tablespoon
  Chives 1 Pinch
  Dry mustard 1⁄8 Teaspoon
  White pepper To Taste
  Avocado 1 Small (About 6 Inch Long)
Directions

Combine shrimp, whipped cottage cheese, celery, chives, dry mustard, and white pepper.
Peel and split the avocado in half, removing the pit.
Stuff each avocado half with one-half the shrimp salad.
Serve on a bed of dark greens with lemon wedges. (Do not let the peeled avocado stand for a long time; it will turn dark.)

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Dish: 
Stuffing, Salad
Ingredient: 
Shrimp
Interest: 
Healthy

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4.075
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 252 Calories from Fat 142

% Daily Value*

Total Fat 17 g26%

Saturated Fat 2.9 g14.5%

Trans Fat 0 g

Cholesterol 55.3 mg18.4%

Sodium 215 mg9%

Total Carbohydrates 14 g4.5%

Dietary Fiber 7.9 g31.6%

Sugars 4 g

Protein 15 g29.8%

Vitamin A 7.6% Vitamin C 21.3%

Calcium 3.9% Iron 9.4%

*Based on a 2000 Calorie diet

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Avocado On The Half Shell With Shrimp Salad Recipe