Summer Harvest Chicken Salad
|Cubed apples||2 Cup (32 tbs), unpeeled|
|Lemon juice||1 Tablespoon|
|Cubed cooked chicken||2 Cup (32 tbs)|
|Chopped celery||1 Cup (16 tbs)|
|Chopped green onions||1⁄3 Cup (5.33 tbs)|
|Chopped sweet red pepper||1⁄3 Cup (5.33 tbs)|
|Roasted unsalted peanuts||1⁄3 Cup (5.33 tbs)|
|Light mayonnaise||1⁄3 Cup (5.33 tbs)|
|Plain low fat yogurt||1⁄3 Cup (5.33 tbs)|
|Light sour cream||1⁄4 Cup (4 tbs)|
|Sweet mustard||2 Teaspoon|
In bowl, toss apples with lemon juice; add chicken, celery, onions, red pepper and peanuts.
Stir together mayonnaise, yogurt, sour cream and mustard; stir into chicken mixture.
Season with salt and pepper to taste.
Preparation Time:5 Minutes