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Fruit And Spinach Salad

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Ingredients
  Sesame seed 1 Tablespoon
  Spinach 12 Ounce, torn into bite-size pieces
  Bananas 2 Medium, cut into 1/2 inch slices
  Canned pineapple chunks 15 1⁄4 Ounce, drained (1 can)
  Canned mandarin orange segments 11 Ounce, drained (1 can)
  Bottled sweet and spicy french salad dressing 1⁄3 Cup (5.33 tbs)
Directions

Cook sesame seed over medium heat, stirring constantly, until golden brown; reserve.
Mix spinach, bananas, pineapple and orange segments; toss with dressing.
Sprinkle with reserved sesame seed.

Recipe Summary

Difficulty Level: 
Very Easy
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy
Preparation Time: 
2 Minutes
Cook Time: 
5 Minutes
Ready In: 
7 Minutes

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4.338235
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1037 Calories from Fat 373

% Daily Value*

Total Fat 43 g65.8%

Saturated Fat 5.7 g28.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 933.4 mg38.9%

Total Carbohydrates 164 g54.8%

Dietary Fiber 18.9 g75.7%

Sugars 111 g

Protein 17 g34.5%

Vitamin A 658.2% Vitamin C 349.2%

Calcium 54.2% Iron 71.2%

*Based on a 2000 Calorie diet

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Fruit And Spinach Salad Recipe