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Easy Cucumber And Yogurt Salad

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Ingredients
  Cucumbers 2 Medium, pared, seeded and diced
  Plain unflavored yogurt 1 Cup (16 tbs)
  Chopped fresh mint 1 Tablespoon
  Garlic 1⁄2 Clove (2.5 gm), minced
  Salt 1⁄4 Teaspoon
Directions

In bowl combine all ingredients.
Divide evenly.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Greek
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Cucumber

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4.256665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 197 Calories from Fat 69

% Daily Value*

Total Fat 8 g12%

Saturated Fat 4.9 g24.4%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 599.5 mg25%

Total Carbohydrates 24 g8.2%

Dietary Fiber 2.8 g11%

Sugars 15.6 g

Protein 11 g21%

Vitamin A 23.5% Vitamin C 25.1%

Calcium 36.3% Iron 9.8%

*Based on a 2000 Calorie diet

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Easy Cucumber And Yogurt Salad Recipe