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Wokking Chefs Salad

Easy.Home.Entertainemnt.with.C's picture
Ingredients
  Cooking oil 1⁄3 Cup (5.33 tbs)
  Tarragon vinegar/Vinegar 1⁄3 Cup (5.33 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Cooking oil 1 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Green onion 1 , thinly sliced
  Boneless, skinless chicken breast halves 16 Ounce, cut into bite-size strips (2 Pieces, 8 Ounce Each)
  Fully cooked ham 4 Ounce, cut into bite size strips
  Sliced mushrooms 1 Cup (16 tbs)
  Sunflower nuts 1⁄3 Cup (5.33 tbs)
  Torn mixed greens 6 Cup (96 tbs)
  Cheddar cheese 4 Ounce, cut into 1/2 inch cubes
  Swiss cheese 4 Ounce, cut into 1/2 inch cubes
Directions

For dressing, in a small mixing bowl stir together the oil, vinegar, salt, and pepper.
Set aside.
Preheat a wok or 12-inch skillet over high heat.
Add cooking oil. (Add more oil as necessary during stir-frying.)
Stir-fry garlic and onion 30 seconds.
Add chicken and stir-fry for 2 minutes.
Add ham and stir-fry for 1 to 2 minutes or till chicken is done.
Add dressing mixture to wok and heat through.
Remove wok from heat.
Add sliced mushrooms and nuts to wok or skillet.
Toss mixture.
Add greens and cheese to wok.
Toss to mix.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Stir Fried
Dish: 
Salad
Ingredient: 
Chicken
Interest: 
Quick, Healthy
Cook Time: 
5 Minutes

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