Warm Watercress Bacon And Potato Salad
|Streaky bacon||8 Ounce (250 Grams)|
|Watercress||2 Bunch (200 gm)|
|Small new potatoes||1 Pound, boiled in their skins (500 Grams)|
|Sunflower oil||2 Tablespoon|
|Wine vinegar||2 Tablespoon|
Slice the bacon, leaving the rind on, into 2.5 cm/ 1 inch lengths.
Fry until crisp, in a non-stick pan, in its own fat.
Wash and dry the trimmed watercress well; divide it on to four large plates.
Slice the warm or cold potatoes lengthways and arrange them on top of the watercress.
Spoon out the bacon and sprinkle it on to the potatoes.
Add the sunflower oil and the wine vinegar to the bacon fat, bring to the boil, scraping together the contents of the pan and spoon over the salads.
Calories 613 Calories from Fat 453
% Daily Value*
Total Fat 51 g78.6%
Saturated Fat 18 g89.9%
Trans Fat 0 g
Cholesterol 80 mg26.7%
Sodium 2279.5 mg95%
Total Carbohydrates 16 g5.2%
Dietary Fiber 2.7 g10.8%
Sugars 0.2 g
Protein 19 g38.8%
Vitamin A 63.8% Vitamin C 88.4%
Calcium 14.3% Iron 3.7%
*Based on a 2000 Calorie diet