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Pepper Salad

Chef.at.Home's picture
Ingredients
  Green peppers 2
  Sweet red peppers 2
  Yellow peppers 2
  Olive oil 6 Tablespoon
  Garlic 2 Clove (10 gm), finely chopped
Directions

Cut each pepper in half and remove the core and seeds.
Cut each half into 3 strips.
Heat the olive oil in a wide shallow pan, add the peppers and cook over a moderate heat for about 15 minutes, turning the peppers over occasionally so that they cook evenly.
Add the garlic and seasoning and continue cooking for a further 15 minutes, until really tender.
They will take a surprisingly long time to cook.
Turn them into a serving dish and cool.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Course: 
Side Dish
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Pepper
Interest: 
Everyday

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3.958335
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1017 Calories from Fat 812

% Daily Value*

Total Fat 92 g141.3%

Saturated Fat 12.8 g63.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 27.7 mg1.2%

Total Carbohydrates 49 g16.4%

Dietary Fiber 12.9 g51.6%

Sugars 17.9 g

Protein 8 g16.5%

Vitamin A 190.7% Vitamin C 1718.3%

Calcium 9.5% Iron 21.9%

*Based on a 2000 Calorie diet

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Pepper Salad Recipe