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Tossed Orange Salad

chef.alburt's picture
Ingredients
  Canned mandarin orange sections 11 Ounce (1 Can)
  Torn lettuce/Spinach/ romaine 4 Cup (64 tbs)
  Radishes 3 , sliced
  Green onion 1 , sliced (2 Tablespoon)
  Reduced calorie mayonnaise/Salad dressing 1⁄2 Cup (8 tbs)
  Sugar 3⁄4 Teaspoon
  Dry mustard 1⁄8 Teaspoon
  Bottled hot pepper sauce 2 Drop
Directions

Drain mandarin orange sections, reserving 4 teaspoons juice.
Set aside.
For salad, in a large salad bowl toss together torn lettuce, spinach, or romaine; radishes; green onion; and mandarin orange sections.
Set aside.
For dressing, in a small mixing bowl combine mayonnaise or salad dressing, sugar, dry mustard, hot pepper sauce, and reserved mandarin orange juice.
Pour dressing over salad mixture.
Toss lightly to coat.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
South American
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Orange
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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4.092855
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 550 Calories from Fat 191

% Daily Value*

Total Fat 22 g33.3%

Saturated Fat 3.4 g16.8%

Trans Fat 0 g

Cholesterol 28.6 mg9.5%

Sodium 833.3 mg34.7%

Total Carbohydrates 83 g27.8%

Dietary Fiber 7.7 g30.8%

Sugars 52 g

Protein 6 g12.7%

Vitamin A 397.9% Vitamin C 181.8%

Calcium 12.9% Iron 27.7%

*Based on a 2000 Calorie diet

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Tossed Orange Salad Recipe