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Sprout And Snow Pea Salad

Barbecue.Master's picture
Ingredients
  Sesame seeds 1 Tablespoon
  Pepper 1
  Snow peas 250 Gram
  Broccoli 250 Gram
  Bean sprouts 2 Cup (32 tbs)
  Shallots 2 , chopped
  Green ginger 2 Teaspoon, grated
  Lemon juice 1⁄4 Cup (4 tbs)
  Oil 1⁄4 Cup (4 tbs)
  Sugar 2 Teaspoon
Directions

Place sesame seeds in pan, stir constantly over heat until golden brown, remove from hot pan immediately, cool.
Top and tail snow peas, drop into pan of oiling water for 1 minute, drain, rinse under cold water, drain.
Break broccoli into flowerettes, boil or steam for 3 minutes, or until just tender, drain.
Combine snow peas, broccoli, bean sprouts and shallots in salad bowl, toss lightly with Dressing, sprinkle with sesame seeds.
Dressing: Combine all ingredients in screw top jar, shake well, strain.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Thai
Course: 
Side Dish
Dish: 
Salad
Ingredient: 
Vegetable
Interest: 
Healthy

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4.14643
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 946 Calories from Fat 586

% Daily Value*

Total Fat 67 g102.6%

Saturated Fat 8.8 g43.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 157.1 mg6.5%

Total Carbohydrates 77 g25.8%

Dietary Fiber 18.9 g75.7%

Sugars 34.5 g

Protein 25 g49.4%

Vitamin A 98.5% Vitamin C 720.9%

Calcium 42.6% Iron 67.3%

*Based on a 2000 Calorie diet

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Sprout And Snow Pea Salad Recipe