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Egg and Mushroom Salad

Diet.Chef's picture
Ingredients
  Butter lettuce 1
  Cherry tomatoes 1 Cup (16 tbs)
  Hard-boiled eggs 4 , sliced
  Sliced button mushrooms 1⁄2 Cup (8 tbs)
  Chopped chives 1 Tablespoon
  Avocado 1 , peeled, stoned and sliced
  Garlic 1 Clove (5 gm), crushed
  Tarragon vinegar 1 Tablespoon
  Orange juice 2 Tablespoon
Directions

1. Wash lettuce leaves and tear into pieces.
2. Arrange lettuce, tomatoes, egg slices, mushrooms, chives and avocado in serving bowl.
3. Mix together garlic, vinegar and orange juice and pour over salad just before serving.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Mushroom
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes

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Your rating: None
3.95
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 828 Calories from Fat 480

% Daily Value*

Total Fat 55 g85.3%

Saturated Fat 12 g59.9%

Trans Fat 0 g

Cholesterol 966.8 mg322.3%

Sodium 708.4 mg29.5%

Total Carbohydrates 44 g14.8%

Dietary Fiber 19.8 g79.2%

Sugars 17.5 g

Protein 42 g84.4%

Vitamin A 113.7% Vitamin C 157.3%

Calcium 30.6% Iron 39.3%

*Based on a 2000 Calorie diet

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Egg And Mushroom Salad Recipe