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Cucumber And Yogurt Salad

Ingredients
  Cucumber 1 Small, peeled and thinly sliced
  Natural yoghurt 1⁄2 Pint (300 Milliliter / 1.25 Cups)
  Lemon juice 1⁄2 Tablespoon (Juice Of 0.5 Lemon)
  Garlic 1 Clove (5 gm), clove, peeled and crushed
  Greek olive oil 1 Tablespoon
  Salt To Taste
Directions

Combine all ingredients together, and serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Restriction: 
Vegetarian
Ingredient: 
Cucumber
Interest: 
Healthy

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Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 296 Calories from Fat 202

% Daily Value*

Total Fat 23 g35.2%

Saturated Fat 7.1 g35.6%

Trans Fat 0 g

Cholesterol 31.2 mg10.4%

Sodium 500.2 mg20.8%

Total Carbohydrates 15 g5.1%

Dietary Fiber 0.38 g1.5%

Sugars 12.2 g

Protein 9 g18%

Vitamin A 5.8% Vitamin C 12.7%

Calcium 30.8% Iron 2.4%

*Based on a 2000 Calorie diet

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Cucumber And Yogurt Salad Recipe