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Tuna Fettuccine Pasta Salad

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Ingredients
  Fettuccine 2 Cup (32 tbs) (Curly Spinach Noodles Or Vegetable Non-Egg Noodles)
  Water packed light tuna 7 Ounce, drained
  Canned water chestnuts 7 Ounce, diced
  Green onions 4 , diced
  Celery stalk 1 , diced
  Low fat plain yogurt 1⁄2 Cup (8 tbs)
  Lite mayonnaise 1⁄4 Cup (4 tbs)
  Lite soy sauce 1 Tablespoon
  Garlic 1 Clove (5 gm), finley minced
  Fresh parsley/1/2 teaspoon dried parsley 1 Teaspoon
Directions

Cook and drain fettuccine using package directions.
In a large bowl combine fettuccine, tuna, water chestnuts, green onions and celery.
In a small bowl combine yogurt, mayonnaise, soy sauce, garlic and parsley; mix well.
Add to tuna mixture; toss lightly.
Chill in refrigerator.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Ingredient: 
Tuna
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes

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4.382145
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1369 Calories from Fat 213

% Daily Value*

Total Fat 23 g35.9%

Saturated Fat 3.6 g18.2%

Trans Fat 0 g

Cholesterol 66.9 mg22.3%

Sodium 1005.2 mg41.9%

Total Carbohydrates 189 g62.9%

Dietary Fiber 11.7 g47%

Sugars 19.2 g

Protein 87 g173.7%

Vitamin A 51.6% Vitamin C 56.7%

Calcium 26.8% Iron 38.6%

*Based on a 2000 Calorie diet

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Tuna Fettuccine Pasta Salad Recipe