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Banana Beet And Water Chestnut Salad

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Ingredients
  Banana 1 Medium, sliced
  Lemon juice 2 Tablespoon
  Canned sliced beets 8 Ounce, drained
  Canned water chestnuts 4 Ounce, drained, sliced
  Shredded lettuce 4 Cup (64 tbs)
  Vegetable oil 2 Tablespoon
  Red wine vinegar 1 Tablespoon
  Prepared mustard 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Place banana in a medium bowl.
Sprinkle with lemon juice.
Add beets and water chestnuts; toss lightly to combine.
Arrange lettuce on a large serving platter; top with banana mixture.
Place remaining ingredients in a small jar with tight-fitting cover; shake well to combine.
Pour over banana mixture.
Divide evenly.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Beet

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4.192105
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 639 Calories from Fat 288

% Daily Value*

Total Fat 33 g50.3%

Saturated Fat 4.3 g21.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1396.5 mg58.2%

Total Carbohydrates 79 g26.2%

Dietary Fiber 20.8 g83.2%

Sugars 33.1 g

Protein 18 g36%

Vitamin A 1424.3% Vitamin C 343.2%

Calcium 39.7% Iron 77.5%

*Based on a 2000 Calorie diet

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Banana Beet And Water Chestnut Salad Recipe