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Fresh Spinach Salad with Pineapple & Honey Dressing

American.Gourmet's picture
Ingredients
  French bread croutons/1/4 cup / 30 gram toasted pine nuts 1 Cup (16 tbs) (Adjust Quantity As Needed)
  Fresh baby spinach 12 Ounce, stems removed, leaves rinsed and crisped if necessary (2 Packages, 6 Ounce / 170 Gram Each)
  Cubed fresh pineapple 310 Gram (2 Cups)
  Honey 80 Milliliter (1/3 Cup)
  Salt 1⁄2 Teaspoon
  Ground red cayenne pepper 1⁄2 Teaspoon
Directions

Prepare croutons and set aside.
Place spinach in a very large bowl.
In a food processor or blender, combine pineapple, honey, salt, and red pepper.
Process until smoothly pureed; add water, a few drops at a time, if consistency is too thick. (At this point, you may cover and refrigerate spinach and dressing separately for up to 4 hours.)
To serve, stir dressing and pour over spinach: mix gently.
Sprinkle with croutons.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Sprinkling
Restriction: 
Vegetarian
Ingredient: 
Honey
Interest: 
Healthy

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4.2875
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1245 Calories from Fat 40

% Daily Value*

Total Fat 4 g6.8%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2837.8 mg118.2%

Total Carbohydrates 274 g91.2%

Dietary Fiber 14.6 g58.6%

Sugars 135.3 g

Protein 37 g74.3%

Vitamin A 480% Vitamin C 235.1%

Calcium 46% Iron 98.8%

*Based on a 2000 Calorie diet

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Fresh Spinach Salad With Pineapple & Honey Dressing Recipe