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Ensalada de Noche Buena

Chef.Foodie's picture
  Red apples 4
  Oranges 4
  Bananas 4
  Fresh pineapple/1 can, 20 ounce pineapple chunks 1 , drained
  Orange juice 1 Cup (16 tbs)
  Iceberg lettuce head 1
  Whole pickled beets 1 Pound (1 Jar)
  Peanuts 1 Cup (16 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Pomegranate seeds 7 Ounce (Seeds From 2 Fruits)
For tart french dressing
  Oil 3⁄4 Cup (12 tbs)
  Red wine vinegar 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon

Core unpeeled apples and cut in quarters.
Peel oranges, remove white membranes, and cut in quarters.
Peel bananas; then peel, quarter, and core pineapple.
Using slicing disc, slice each fruit separately.
To prevent darkening, pour 1/3 cup of the orange juice over each fruit except pineapple.
Slice lettuce and reserve, then slice beets.
Rinse processor bowl and reassemble with metal blade.
Process peanuts until coarsely chopped.
To assemble salad, put lettuce in bottom of large shallow bowl.
Drain fruits and arrange attractively over lettuce — perhaps with a ring of oranges around the outer edge, a smaller ring of beets inside, then bananas, apples, and finally pineapple in center.
Sprinkle with sugar, if you choose to use it.
Scatter pomegranate seeds and chopped nuts over all.
(At this point, you can cover and chill as long as 2 hours.) Just before serving, pour on French dressing.

Recipe Summary

Difficulty Level: 
Holiday, Healthy

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Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4802 Calories from Fat 2189

% Daily Value*

Total Fat 252 g387.5%

Saturated Fat 33.6 g168%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1621.5 mg67.6%

Total Carbohydrates 643 g214.3%

Dietary Fiber 87.9 g351.5%

Sugars 377.2 g

Protein 61 g122.5%

Vitamin A 88% Vitamin C 1566.7%

Calcium 68.4% Iron 79.5%

*Based on a 2000 Calorie diet

Ensalada De Noche Buena Recipe