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Quick Winter Salad

Budget.Gourmet's picture
Ingredients
  Canned garbanzo beans 1 Pound, drained (1 Can)
  Radishes 1⁄4 Bunch (25 gm), sliced (1 Small Bunch)
  Olive oil 1 Tablespoon
  Canned kidney beans 1 Pound, drained (1 Can)
  Celery ribs 3 , chopped
  Wine vinegar 1 Tablespoon
  Canned lima beans 1 Pound, drained (1 Can)
  Green pepper 1 , chopped
  Mushrooms 4 , sliced
  Lemon juice 2 Tablespoon
  Paprika 1⁄2 Tablespoon
  Salt To Taste
  Black pepper To Taste
  Parsley 1 Tablespoon, chopped
  Salad greens 1 Cup (16 tbs)
Directions

Mix garbanzos, radishes, and olive oil together.
In separate bowl, mix kidney beans, celery, and wine vinegar.
In third bowl mix together lima beans, green pepper, mushrooms, and lemon juice.
Sprinkle paprika on top.
Chill bowls for about 1 hour.
Taste each; add salt and pepper to taste.
Drizzle a small amount of olive oil on the lima beans; put a small amount of vinegar or lemon juice on the garbanzos.
Put each bean mixture into a separate section on a large serving tray.
Garnish with salad greens and dust with parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Interest: 
Winter, Party, Healthy
Restriction: 
Vegetarian
Ingredient: 
Radish
Preparation Time: 
20 Minutes
Servings: 
2

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4.203125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 600 Calories from Fat 109

% Daily Value*

Total Fat 12 g18.5%

Saturated Fat 1.2 g6.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2487.4 mg103.6%

Total Carbohydrates 116 g38.6%

Dietary Fiber 31.2 g124.8%

Sugars 22.5 g

Protein 35 g69.8%

Vitamin A 70.5% Vitamin C 165%

Calcium 23.4% Iron 32.1%

*Based on a 2000 Calorie diet

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Quick Winter Salad Recipe