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Zero Calorie Cucumber Salad

Chef.Foodie's picture
Ingredients
  Cucumbers 2
  Olive oil 3 Tablespoon
  Chopped chervil/Parsley 2 Tablespoon
  Salt To Taste
  Wine vinegar 3 Tablespoon
  Pepper To Taste
Directions

Peel 2 cucumbers and cut in two lengthwise.
Remove seeds and slice crosswise into very thin slices.
Place on a wooden board and salt generously.
Leave for 1/2 hour.
Drain and press in a soft towel or kitchen paper to remove liquid.
Shake vigorously in a screw-topped jar 3 tablespoons olive oil, 3 tablespoons wine vinegar, 2 tablespoons chopped chervil or parsley, and a quantity of freshly ground pepper.
Pour over cucumbers.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Cucumber
Interest: 
Everyday

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4.288235
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 523 Calories from Fat 411

% Daily Value*

Total Fat 47 g71.6%

Saturated Fat 6.4 g31.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 431.8 mg18%

Total Carbohydrates 26 g8.6%

Dietary Fiber 4.9 g19.7%

Sugars 5 g

Protein 9 g17.9%

Vitamin A 41.4% Vitamin C 39.4%

Calcium 45.5% Iron 60.5%

*Based on a 2000 Calorie diet

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Zero Calorie Cucumber Salad Recipe