|Diced pickled beets||8 1⁄4 Ounce (1 Jar)|
|Onion||1 Medium, finely chopped|
|Finely chopped pickled herring||1⁄2 Cup (8 tbs)|
|Hard-cooked eggs||2 , diced|
|Hard cooked egg yolk||1 , sieved (For Garnishing)|
Drain beets and reserve juice.
Mix beets with onion, herring and hard-cooked eggs.
Pour in and gently mix 3 tablespoons of the reserved beet liquid.
Serving size: Complete recipe
Calories 656 Calories from Fat 196
% Daily Value*
Total Fat 22 g33.5%
Saturated Fat 7.5 g37.6%
Trans Fat 0 g
Cholesterol 730.2 mg243.4%
Sodium 451.5 mg18.8%
Total Carbohydrates 80 g26.7%
Dietary Fiber 8.3 g33.2%
Sugars 10.1 g
Protein 29 g58.8%
Vitamin A 19.2% Vitamin C 25.4%
Calcium 13% Iron 13%
*Based on a 2000 Calorie diet