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Wild Rice Summer Salad

Ingredients
  Cooked wild rice 3 Cup (48 tbs)
  Diced zucchini 3⁄4 Cup (12 tbs)
  Diced yellow squash 3⁄4 Cup (12 tbs)
  Plum tomatoes 2 , seeded and diced
  Green onions 3 , thinly sliced
  Cubed mozzarella cheese 1 Cup (16 tbs)
  Chopped fresh basil leaves 1⁄4 Cup (4 tbs)
  Creamy parmesan dressing 1⁄2 Cup (8 tbs) (Bottled)
Directions

In large bowl, toss salad Ingredients. Add dressing and toss.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Interest: 
Summer
Restriction: 
Vegetarian
Ingredient: 
Rice
Preparation Time: 
15 Minutes
Servings: 
6

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4.235715
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 252 Calories from Fat 126

% Daily Value*

Total Fat 15 g22.6%

Saturated Fat 4.1 g20.3%

Trans Fat 0 g

Cholesterol 22.9 mg7.6%

Sodium 297.1 mg12.4%

Total Carbohydrates 23 g7.7%

Dietary Fiber 3.9 g15.7%

Sugars 1.7 g

Protein 9 g17.9%

Vitamin A 11.6% Vitamin C 12.3%

Calcium 12.3% Iron 3.7%

*Based on a 2000 Calorie diet

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Wild Rice Summer Salad Recipe