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Cauliflower Salad

Tummy.Tucker's picture
Ingredients
  Cauliflower head 1 Medium (Approximately 3 Cups Flowerets)
  Vinegar 1⁄2 Cup (8 tbs)
  Oil 3⁄4 Cup (12 tbs)
  Tamari soy sauce 1 Teaspoon
  Turmeric 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Thyme 1⁄8 Teaspoon
  Green pepper 1
  Tomato 1
Directions

Separate cauliflower into flowerets and cook until just tender but still crisp (approximately 10 minutes).
Combine liquid ingredients and seasonings and pour marinade over hot cauliflower.
Set aside for several hours, stirring occasionally.
When ready to serve, drain flowerets and arrange in salad bowl.
Garnish with thin strips of green pepper and thin slices or wedges of tomato.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Cauliflower
Interest: 
Healthy

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4.19375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1819 Calories from Fat 1532

% Daily Value*

Total Fat 173 g266.8%

Saturated Fat 22.7 g113.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1517.6 mg63.2%

Total Carbohydrates 59 g19.8%

Dietary Fiber 26.1 g104.4%

Sugars 27.4 g

Protein 20 g40.1%

Vitamin A 34.4% Vitamin C 887.3%

Calcium 23.3% Iron 33.7%

*Based on a 2000 Calorie diet

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Cauliflower Salad Recipe