Crab Salad Casserole
|Crab meat/1 cup crab meat and 1 large can 9 1/2 ounce flaked tuna, drained||1 Pound, drained, flaked (About 2 Cups)|
|Sliced celery||1 Cup (16 tbs)|
|Finely chopped green pepper||1⁄2 Cup (8 tbs)|
|Hard cooked eggs||2 , chopped|
|Worcestershire||2 1⁄2 Tablespoon|
|Mayonnaise||1 Cup (16 tbs)|
|Fine soft bread crumbs||3⁄4 Cup (12 tbs), mixed with about 2 tablespoons melted butter|
|Melted butter||2 Tablespoon|
Combine crab meat, or crab meat and tuna, with celery, green pepper, eggs, Worcestershire, and mayonnaise; mix together with a fork.
Turn into baking dish (about 1 1/2 quart); top with buttered bread crumbs.
Heat, uncovered, in moderately slow oven (325°) for 30 minutes.
Makes 6 servings.
Calories 417 Calories from Fat 318
% Daily Value*
Total Fat 35 g54.6%
Saturated Fat 5.9 g29.7%
Trans Fat 0 g
Cholesterol 117.5 mg39.2%
Sodium 324.1 mg13.5%
Total Carbohydrates 8 g2.6%
Dietary Fiber 0.69 g2.7%
Sugars 2.2 g
Protein 16 g31.6%
Vitamin A 9.6% Vitamin C 52.9%
Calcium 3.9% Iron 5.7%
*Based on a 2000 Calorie diet