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Lentil Salad With Fresh Herbs

Budget.Gourmet's picture
Ingredients
  Water/Vegetable cooking liquid / broth 5 Cup (80 tbs)
  Dried lentils 1 Pound
  Chopped red onion 1 Cup (16 tbs)
  Garlic 4 Clove (20 gm), peeled and chopped
  Celery rib 1 , chopped
  Carrot 1 , chopped
  Thyme 1 Teaspoon
  Sweet basil 1 Teaspoon
  Oregano 1 Teaspoon
  Chopped parsley 1⁄2 Cup (8 tbs)
  Green onions 5 , minced
  Green pepper 1 , chopped
Directions

Bring water to a boil in a large kettle; add remaining ingredients, except green onion and green pepper.
Turn heat down, cover, and simmer 1 1/2 hours or until lentils are tender.
You may need to add a little water as lentils cook.
Pour dressing over cooked lentils.
Let cool and refrigerate.
Add salt and pepper as desired and garnish with onions and green pepper before serving.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
European
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Lentil

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4.2375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1804 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.5%

Saturated Fat 1 g5.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 121.4 mg5.1%

Total Carbohydrates 318 g106%

Dietary Fiber 152.6 g610.6%

Sugars 30.4 g

Protein 125 g249.3%

Vitamin A 312.3% Vitamin C 368%

Calcium 54.1% Iron 225.7%

*Based on a 2000 Calorie diet

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Lentil Salad With Fresh Herbs Recipe