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Spring Salad Bowl

Holiday.Cook's picture
Ingredients
  Leaf lettuce 1 Bunch (100 gm), torn in bite-size pieces
  Tiny spinach 2 Cup (32 tbs)
  Tomatoes 2 , cut into wedges
  Carrot curls 24
  Green onions with tops 4 , chopped
  Pitted ripe olives 12 , sliced
  Italian dressing 1⁄2 Cup (8 tbs)
Directions

Combine greens.
Add remaining ingredients.
Toss with dressing.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Dish: 
Salad
Interest: 
Spring
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Preparation Time: 
5 Minutes

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4.506665
Average: 4.5 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1195 Calories from Fat 379

% Daily Value*

Total Fat 44 g67.4%

Saturated Fat 5.7 g28.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3664.6 mg152.7%

Total Carbohydrates 189 g62.9%

Dietary Fiber 46.8 g187.2%

Sugars 93 g

Protein 30 g59.9%

Vitamin A 5713.9% Vitamin C 470.6%

Calcium 104.6% Iron 104.4%

*Based on a 2000 Calorie diet

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Spring Salad Bowl Recipe