You are here

Three Mustard Salad

Ingredients
  Salad oil 60 Milliliter (1/4 Cup)
  White wine vinegar 2 Tablespoon
  Mustard seeds 2 Tablespoon
  Dijon mustard 2 Tablespoon
  Dried mustard 2 Teaspoon
  Liquid hot pepper seasoning 1 Teaspoon
  Green bell pepper 1 Medium
  Cucumber 1 Medium
  Red onion 1 Medium
  Tomatoes 4 Large
  Salt To Taste
  Pepper To Taste
Directions

In a small bowl, combine oil, mustard seeds, vinegar, Dijon mustard, dried mustard, and hot pepper seasoning to taste; set aside.
Score cucumber skin lengthwise with a fork, or peel; slice about 1/4 inch (6 mm) thick.
Cut bell pepper in half lengthwise and discard seeds; slice crosswise 1/4 inch (6 mm) thick.
Thinly slice onion and separate into rings.
Cut tomatoes into wedges about 1/2 inch (1 cm) thick.
In a serving bowl, combine cucumber, bell pepper, onion, and tomatoes.
Add dressing and mix gently.
Season to taste with salt and pepper.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Mustard
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes

Rate It

Your rating: None
4.354165
Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 955 Calories from Fat 649

% Daily Value*

Total Fat 75 g114.8%

Saturated Fat 3.8 g18.9%

Trans Fat 1.1 g

Cholesterol 0 mg

Sodium 503.6 mg21%

Total Carbohydrates 62 g20.7%

Dietary Fiber 19.4 g77.6%

Sugars 33.2 g

Protein 20 g40%

Vitamin A 147.8% Vitamin C 377.8%

Calcium 29.1% Iron 34.7%

*Based on a 2000 Calorie diet

0 Comments

Three Mustard Salad Recipe