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Tossed Fruit Salad

For dressing
  Safflower oil 1 Cup (16 tbs)
  White vinegar 1⁄3 Cup (5.33 tbs)
  Sugar 1⁄4 Cup (4 tbs) (Adjust Quantity As Per Taste)
  Poppy seeds 1 Tablespoon
  Dry mustard 1 Teaspoon
  Salt 1 Teaspoon
For salad
  Lettuce heads 2 , washed, dried and torn into bite size pieces
  Fresh strawberries 1 Pint, hulled and halved
  Oranges 2 , peeled and diced
  Avocados 2 , peeled and diced

For dressing: Combine ingredients in blender and mix until thickened.
Chill thoroughly For salad: Combine ingredients except avocado in salad bowl.
Cover and chill.
Add avocado just before ready to serve.
Pour dressing over and toss to coat.

Recipe Summary

Difficulty Level: 
Very Easy

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Your rating: None
Average: 3.9 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2518 Calories from Fat 1303

% Daily Value*

Total Fat 156 g240%

Saturated Fat 18 g90.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2234.9 mg93.1%

Total Carbohydrates 264 g88%

Dietary Fiber 60.3 g241.3%

Sugars 112.8 g

Protein 64 g128.9%

Vitamin A 1362.8% Vitamin C 1049.9%

Calcium 97.8% Iron 136.6%

*Based on a 2000 Calorie diet

Tossed Fruit Salad Recipe