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Quick Bean Salad

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Ingredients
  Canned red kidney beans 310 Gram (1 Can)
  Canned butter beans 310 Gram (1 Can, Cannellini)
  Four bean mix 310 Gram (1 Can)
  Celery stick 1 , chopped
  Onion 1 Small, sliced
  Long slender cucumbers 1 , sliced
  Oil 1 Tablespoon
  French dressing 2 Tablespoon
  Chopped fresh parsley 1 Tablespoon
  Dry mustard 1 Teaspoon
  Lemon juice 1 Tablespoon
  Grated fresh ginger 1⁄2 Teaspoon
Directions

1.Place beans in strainer, rinse well under cold running water; drain well.
2.Combine beans, celery, onion and cucumber in medium bowl.
Pour over combined oil, dressing, parsley, mustard, lemon juice and ginger; mix lightly until well combined.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Ingredient: 
Bean
Interest: 
Quick

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1285 Calories from Fat 290

% Daily Value*

Total Fat 33 g51.2%

Saturated Fat 4.9 g24.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3004.8 mg125.2%

Total Carbohydrates 187 g62.2%

Dietary Fiber 52.7 g210.9%

Sugars 20.4 g

Protein 66 g131.1%

Vitamin A 34.9% Vitamin C 80.4%

Calcium 32.3% Iron 65.1%

*Based on a 2000 Calorie diet

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Quick Bean Salad Recipe