Avocado Salad With French Dressing
|French dressing||1⁄4 Cup (4 tbs)|
|Lettuce/Endive||1 Bunch (100 gm)|
|Cucumber piece||1 Small|
Peel the avocado pears, and cut the fruit into thin slices.
Put into a bowl with the sections of grapefruit, and toss in French dressing.
Make a bed with the lettuce or endive, pile the pear mixture in the centre and arrange rings of cucumber and tomato around.
Serving size: Complete recipe
Calories 1117 Calories from Fat 787
% Daily Value*
Total Fat 92 g142.1%
Saturated Fat 12.8 g64.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 593.5 mg24.7%
Total Carbohydrates 80 g26.5%
Dietary Fiber 36.4 g145.7%
Sugars 20.9 g
Protein 14 g27.8%
Vitamin A 247.5% Vitamin C 331%
Calcium 16.5% Iron 26.8%
*Based on a 2000 Calorie diet