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Avocado Orange and Onion Salad with Molasses Dressing

Tummy.Tucker's picture
Ingredients
  Avocado 1 , peeled and sliced
  Oranges 3 Medium, peeled, seeded and sliced
  Onion 1 Medium, peeled and very thinly sliced
  Oil 1⁄3 Cup (5.33 tbs)
  Lime juice 1⁄4 Cup (4 tbs)
  Molasses 4 Teaspoon
  Pepper white 1⁄4 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Unhulled sesame seeds 4 Teaspoon
  Salad greens 1 Bunch (100 gm) (Or Enough For 6 Plates)
Directions

Arrange a bed of salad greens topped with slices of avocado, then oranges and finally onions on six individual salad plates.
Combine remaining ingredients and just before serving, pour dressing over salads.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Onion
Interest: 
Healthy

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4.16875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1552 Calories from Fat 1037

% Daily Value*

Total Fat 119 g183.5%

Saturated Fat 16.2 g80.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1008.2 mg42%

Total Carbohydrates 128 g42.7%

Dietary Fiber 34.8 g139.2%

Sugars 74.7 g

Protein 15 g30.6%

Vitamin A 57.7% Vitamin C 529%

Calcium 58.4% Iron 34.2%

*Based on a 2000 Calorie diet

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Avocado Orange And Onion Salad With Molasses Dressing Recipe