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Curried Bean Salad

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Ingredients
  Canned lima beans 8 1⁄2 Ounce (1 Can)
  Wax beans/Green beans 8 Ounce (1 Can)
  Canned red kidney beans 8 Ounce (1 Can)
  Green pepper 1⁄2 Cup (8 tbs), chopped
  Sliced green onions 1⁄4 Cup (4 tbs)
  Reduced calorie french salad dressing 1⁄4 Cup (4 tbs)
  Curry powder 1⁄4 Teaspoon
Directions

Drain the lima beans, wax or green beans, and kidney beans. In a medium bowl stir together the lima beans, wax or green beans, kidney beans, green pepper, and green onion.
In a small bowl stir together French dressing and curry powder. Add to bean mixture; toss gently. Cover; chill for 4 to 24 hours.

Recipe Summary

Cuisine: 
Asian
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Bean
Interest: 
Healthy

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 597 Calories from Fat 83

% Daily Value*

Total Fat 9 g14.3%

Saturated Fat 1.3 g6.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1827.8 mg76.2%

Total Carbohydrates 110 g36.7%

Dietary Fiber 31.2 g124.9%

Sugars 28.4 g

Protein 24 g48.3%

Vitamin A 51.1% Vitamin C 150.6%

Calcium 26.5% Iron 25.7%

*Based on a 2000 Calorie diet

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Curried Bean Salad Recipe