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Mixed Fruit Salad

stacy's picture
Ingredients
  Blueberries/Strawberry halves 2 Cup (32 tbs)
  Papayas/1 small cantaloupe, cut up 2
  Kiwi 2 , sliced
  Poppy seed dressing 1 Tablespoon
Directions

Mix papayas and kiwi; toss with Poppy Seed Dressing.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy
Preparation Time: 
2 Minutes
Cook Time: 
5 Minutes
Ready In: 
7 Minutes

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4.128945
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 651 Calories from Fat 86

% Daily Value*

Total Fat 10 g14.8%

Saturated Fat 1.6 g7.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 149.2 mg6.2%

Total Carbohydrates 148 g49.2%

Dietary Fiber 26.1 g104.4%

Sugars 93.7 g

Protein 9 g17.5%

Vitamin A 203% Vitamin C 1120.2%

Calcium 27.6% Iron 11.2%

*Based on a 2000 Calorie diet

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Mixed Fruit Salad Recipe