|Cooked red kidney beans||2 Cup (32 tbs), drained|
|Coarsely chopped salted peanuts||1⁄2 Cup (8 tbs)|
|Minced onion||1 Tablespoon|
|Diced celery||1⁄2 Cup (8 tbs)|
|Diced green pepper||1⁄4 Cup (4 tbs)|
|Finely shredded cabbage||2 Cup (32 tbs)|
|Peeled carrots||2 Large, shredded|
|Mayonnaise||3⁄4 Cup (12 tbs)|
|French dressing||1⁄4 Cup (4 tbs)|
|Pepper||1⁄2 Dash (1 Speck)|
Combine first 7 ingredients quickly.
At once add mayonnaise blended with French dressing, and toss lightly.
Add seasonings to taste, and serve in a salad bowl or in lettuce cups on plates.
Garnish, if desired, with slices of hard-cooked egg or stuffed olives.
Serving size: Complete recipe
Calories 3298 Calories from Fat 1801
% Daily Value*
Total Fat 204 g313.4%
Saturated Fat 22.4 g112.2%
Trans Fat 0 g
Cholesterol 117.9 mg39.3%
Sodium 2216.2 mg92.3%
Total Carbohydrates 283 g94.4%
Dietary Fiber 69.4 g277.4%
Sugars 34.1 g
Protein 96 g192.4%
Vitamin A 497.8% Vitamin C 178.9%
Calcium 51.8% Iron 154.7%
*Based on a 2000 Calorie diet