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Spinach Orange Salad

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Ingredients
  Torn spinach 3 Cup (48 tbs)
  Torn lettuce 3 Cup (48 tbs)
  Canned mandarin orange sections 11 Ounce, drained (1 Can)
  Red onion 1 Small, thinly sliced
  Oil free salad dressing 3 Tablespoon
  Powdered fruit pectin 1 Tablespoon
  Sugar 1⁄2 Teaspoon
  Dried basil 1⁄4 Teaspoon, crushed
  Dry mustard 1⁄2 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Water 1⁄4 Cup (4 tbs)
  Red wine vinegar 1 Tablespoon
Directions

In a salad bowl combine spinach, lettuce, orange sections, and onion. Add the Oil-Free Salad Dressing. Toss to coat.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Spinach
Interest: 
Healthy

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 410 Calories from Fat 8

% Daily Value*

Total Fat 1 g1.8%

Saturated Fat 0.14 g0.69%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 600.2 mg25%

Total Carbohydrates 94 g31.3%

Dietary Fiber 12.2 g48.7%

Sugars 64.9 g

Protein 8 g16.4%

Vitamin A 468.3% Vitamin C 194.8%

Calcium 21.5% Iron 41.8%

*Based on a 2000 Calorie diet

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Spinach Orange Salad Recipe