The fresh and light melon salad makes for an ideal summer evening supper. Ready in minutes, this cool, refreshing salad makes for a delectable side or can make a complete meal on its own. Stream the video recipe to learn how Betty whomps up this tasty treat in 5 minutes flat.
Cantaloupe chunks | 2 1/4 Cup (36 tbs) ((About 1 Inch Cubes)) | |
Honey dew melon chunks | 2 1/4 Cup (36 tbs) ((About 1 Inch Cubes)) | |
Watermelon chunks | 2 1/4 Cup (36 tbs) ((About 1 Inch Cubes)) | |
Orange juice | 1/2 Cup (8 tbs) | |
Confectioners sugar | 1/4 Cup (4 tbs) |
Combine 2 cups cantaloupe, 2 cups honey dew melon, and 2 cups watermelon in a large mixing bowl. Mix thoroughly, but gently, so that the fruit is not bruised. Thoroughly mix 1/2 cup of orange juice with 1/4 cup confectioner's sugar, and drizzle this thin sauce mixture over the top of the mixed melon chunks. Ladle the melon salad into a nice, clear serving bowl. Cover with plastic wrap, and chill in the refrigerator until ready to serve. This is a delightful salad during those lazy, hazy, crazy days of summer!
Serving size
Calories 330Calories from Fat 18
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 82 mg3.42%
Total Carbohydrates 81 g27%
Dietary Fiber 5 g20%
Sugars 55 g
Protein 5 g10%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet