Frozen Fruit Salad
|Canned pineapple juice||6 Ounce|
|Lemon juice||2 Tablespoon|
|Orange juice||1 Cup (16 tbs)|
|Salad dressing/Mayonnaise||1⁄2 Cup (8 tbs)|
|Mandarin orange segments||11 Ounce (1 Can)|
|Sugar||1⁄4 Cup (4 tbs)|
1. Combine the ripe bananas, pineapple juice and lemon juice in an electric-blender container; cover and whirl 1 minute at low speed until smooth.
2. Add orange juice, mayonnaise or salad dressing, the mandarin oranges (undrained), sugar; whirl 30 seconds at low speed.
3. Pour into 6 six-ounce molds, or into 9x9x2-inch pan and freeze for about 4 hours, or until firm.
4. To unmold: Loosen top edges with a sharp knife, then dip very quickly in and out of a pan of hot water; cover the molds with salad plates; turn upside down; gently lift off molds. If molded in pan, cut into squares.
Serving size: Complete recipe
Calories 1141 Calories from Fat 322
% Daily Value*
Total Fat 37 g56.3%
Saturated Fat 5.8 g29.2%
Trans Fat 0 g
Cholesterol 80.4 mg26.8%
Sodium 57.4 mg2.4%
Total Carbohydrates 211 g70.4%
Dietary Fiber 13.6 g54.4%
Sugars 162.1 g
Protein 9 g17.3%
Vitamin A 63.2% Vitamin C 530.5%
Calcium 20% Iron 17.5%
*Based on a 2000 Calorie diet