Tangy Bulgur Salad
|Condensed chicken broth||10 3⁄4 Ounce (1 Can)|
|Bulgur wheat||3⁄4 Cup (12 tbs), uncooked|
|Chopped parsley||1⁄2 Cup (8 tbs)|
|Tomato||1 Medium, seeded and chopped|
|Lemon juice||1⁄2 Cup (8 tbs)|
|Olive oil/Vegetable oil||1⁄4 Cup (4 tbs)|
|Chopped mint/1 teaspoon dried mint leaves, crushed||1 Tablespoon|
1. In 1 1/2-quart microwave-safe casserole, stir together broth and bulgur. Cover with lid; microwave on high 6 minutes or until liquid is absorbed and bulgur is tender, stirring once during cooking.
2. Stir in parsley, chopped tomato, lemon juice, oil, mint and pepper. Cover; refrigerate until serving time, at least 4 hours.
3. Line serving plate with lettuce and tomato slices. Spoon bulgur mixture over tomato slices. Garnish with additional fresh mint leaves.