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Curried Salmon Salad

Diet.Chef's picture
Ingredients
  Canned red salmon 15 1⁄2 Ounce (1 Can)
  Banana 1 , sliced
  Apple 1 Medium, chopped to make 1 cup
  Lemon juice 1 Tablespoon
  Cooked rice 1 1⁄2 Cup (24 tbs)
  Green pepper 1 Small, cut into 1 1/2-inch strips
  Mayonnaise/Salad dressing 1⁄2 Cup (8 tbs)
  Milk 2 Tablespoon
  Curry powder 2 Teaspoon
  Lettuce leaves 1
Directions

Remove skin and bones from salmon; break salmon into chunks. Set aside.
For salad, in a large bowl toss banana and chopped apple with a little lemon juice; stir in salmon, cooked rice, and green pepper strips. Cover; chill for several hours.
For dressing, in a small bowl combine mayonnaise or salad dressing, milk, and curry powder. Cover; chill for several hours.
Just before serving, pour dressing over salad; toss lightly to coat. Transfer salmon salad mixture to a lettuce-lined salad bowl.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Ingredient: 
Salmon
Preparation Time: 
5 Minutes

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2088 Calories from Fat 1037

% Daily Value*

Total Fat 115 g177.6%

Saturated Fat 13.1 g65.3%

Trans Fat 0 g

Cholesterol 384.8 mg128.3%

Sodium 2249.3 mg93.7%

Total Carbohydrates 135 g45%

Dietary Fiber 12.2 g48.8%

Sugars 33.9 g

Protein 131 g262%

Vitamin A 45.1% Vitamin C 145.5%

Calcium 24% Iron 89.2%

*Based on a 2000 Calorie diet

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Curried Salmon Salad Recipe