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Citrus Scallop Salad

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Ingredients
  Sea scallops 1 1⁄2 Pound
  Salt 1⁄2 Teaspoon
  Spinach 1⁄4 Pound, torn into bite-size pieces
  Kiwifruit 2 , peeled and sliced
  Oranges 2 Medium, pared and sliced
  Citrus dressing 1 Tablespoon
Directions

1. If scallops are large, cut into halves. Mix scallops and salt in 2-quart casserole. Cover tightly and microwave on high 6 to 9 minutes, stirring after 4 minutes, until scallops are white in center; drain. Cover and refrigerate at least 2 hours until chilled.
2. Drain scallops; toss with spinach and fruit. Drizzle with Citrus Dressing.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Salad
Ingredient: 
Scallop
Preparation Time: 
5 Minutes

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4.43889
Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 872 Calories from Fat 61

% Daily Value*

Total Fat 7 g10.5%

Saturated Fat 0.73 g3.6%

Trans Fat 0 g

Cholesterol 224.6 mg74.9%

Sodium 2231.6 mg93%

Total Carbohydrates 81 g27.1%

Dietary Fiber 14 g56.1%

Sugars 45.7 g

Protein 121 g242%

Vitamin A 237.6% Vitamin C 502.2%

Calcium 46.5% Iron 31.5%

*Based on a 2000 Calorie diet

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Citrus Scallop Salad Recipe