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Crab & Pasta Salad

Party.Freak's picture
Ingredients
  Rosamarina pasta 16 Ounce, uncooked (1 Package, Orzo)
  Broccoli flowerets 2 Cup (32 tbs)
  Thinly sliced carrots 2 Cup (32 tbs)
  Celery 1 Cup (16 tbs), coarsely chopped
  Light sour cream/Dairy sour cream 16 Ounce (1 Carton)
  Low fat yogurt 16 Ounce (2 Carton)
  Red onion 3⁄4 Cup (12 tbs), chopped
  Imitation crab legs 16 Ounce, cut into 1/2-inch pieces (2 Package)
  Thyme leaves 2 Tablespoon, chopped
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

Cook pasta according to package directions; drain.
Rinse pasta with cold water; drain well.
In very large bowl combine all remaining salad ingredients and pasta; set aside.
In medium bowl stir together all dressing ingredients.
Spoon dressing over salad; stir to mix well.
Cover; refrigerate at least 2 hours.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Pasta
Interest: 
Healthy

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4.05294
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3237 Calories from Fat 592

% Daily Value*

Total Fat 65 g100.2%

Saturated Fat 34.9 g174.3%

Trans Fat 0 g

Cholesterol 212.7 mg70.9%

Sodium 5399.9 mg225%

Total Carbohydrates 508 g169.4%

Dietary Fiber 39.3 g157.1%

Sugars 93 g

Protein 144 g288.6%

Vitamin A 1169.1% Vitamin C 365.8%

Calcium 184.1% Iron 90.7%

*Based on a 2000 Calorie diet

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Crab & Pasta Salad Recipe