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Autumn Fruit Salad

Gadget.Cook's picture
Ingredients
  Canned lychees 11 Ounce, drained (1 Can)
  Canned mandarin orange segments 11 Ounce, drained (1 Can)
  Canned pineapple chunks 8 Ounce, drained (1 Can)
  Honeydew melon 2 Cup (32 tbs)
  Asian pear 1 Large, cored and cut into chunks
For dressing
  Lime juice 2 Tablespoon
  Honey 1 1⁄2 Tablespoon
  Plum wine 1 Tablespoon
  Plum sauce 1 Tablespoon
  Mint sprigs 1 (For Garnish)
Directions

Combine all fruits in a bowl.
Cover and chill.
In a separate bowl, combine dressing ingredients.
Cover and chill for 2 hours for flavors to blend.
Just before serving, pour dressing over fruit and stir to mix lightly.
Garnish with mint sprigs.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Method: 
Blending
Restriction: 
Vegetarian
Interest: 
Healthy

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3.97857
Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 896 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.5%

Saturated Fat 0.23 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 169.2 mg7%

Total Carbohydrates 221 g73.7%

Dietary Fiber 15 g59.9%

Sugars 149.2 g

Protein 6 g11.3%

Vitamin A 16.3% Vitamin C 290.5%

Calcium 7.2% Iron 6.2%

*Based on a 2000 Calorie diet

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Autumn Fruit Salad Recipe