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Pineapple Cucumber Salad

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Ingredients
  Unflavored gelatin 1 Tablespoon (1 Envelope)
  Cold water 3⁄4 Cup (12 tbs)
  Canned dietetic pack pineapple tidbits 17 Ounce (2 Cans, 8 1/2 Ounce Each / 2 Cups)
  Lemon juice 1⁄4 Cup (4 tbs)
  Non caloric liquid sweetener 1 Tablespoon
  Finely chopped cucumber 1 Cup (16 tbs)
Directions

Soften gelatin in cold water.
Drain pineapple, reserving juice.
Heat pineapple juice to boiling; add softened gelatin and stir until dissolved.
Add lemon juice and non-caloric sweetener.
Chill till partially set; fold in pineapple and cucumber.
Turn into 1-quart mold; chill till firm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Pineapple
Interest: 
Gourmet

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 335 Calories from Fat 2

% Daily Value*

Total Fat 0.21 g0.33%

Saturated Fat 0.03 g0.15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 82.2 mg3.4%

Total Carbohydrates 72 g23.9%

Dietary Fiber 5.4 g21.5%

Sugars 62.7 g

Protein 14 g27.6%

Vitamin A 0.2% Vitamin C 153%

Calcium 1.8% Iron 1%

*Based on a 2000 Calorie diet

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Pineapple Cucumber Salad Recipe