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Tabouli Salad

Healthycooking's picture
Ingredients
  Bulgur 1 Cup (16 tbs)
  Boiling water 4 Cup (64 tbs)
  Olive oil 2 Tablespoon
  Fresh lemon juice 1⁄4 Cup (4 tbs)
  Green onion with tops 3 , finely chopped
  Tomatoes 2 Medium, finely chopped
  Finely chopped fresh mint/1 tablespoon dried mint 1⁄4 Cup (4 tbs)
  Finely chopped fresh parsley 1⁄4 Cup (4 tbs)
  Black pepper To Taste
Directions

In a large heatproof bowl, combine bulgur and boiling water.
Cover and allow to stand for 1 hour, or until most of the water is absorbed.
Drain bulgur, using cheesecloth to help extract most of the moisture.
Combine oil and lemon juice.
Add to bulgur along with onions, tomatoes, mint, parsley and pepper.
Gently toss mixture with a fork and refrigerate at least 1 hour to allow flavors to blend.
Serve chilled or at room temperature.

Recipe Summary

Cuisine: 
Asian
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Bulgur
Interest: 
Healthy

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