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Watercress And Lettuce Salad

Chef.at.Home's picture
Ingredients
  Watercress 1 Bunch (100 gm)
  Lettuce 1 Large
  Olive oil 4 Tablespoon
  Vinegar/Lemon juice 2 Tablespoon
  Salt To Taste
  Freshly ground black pepper To Taste
  Chopped onion 1 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Mild mustard 1 Teaspoon
Directions

Wash and trim the watercress and lettuce, and leave to drain.
Mix the remaining ingredients together in a jug.
Coarsely chop the drained watercress and lettuce and place in a large salad bowl.
Add the dressing, toss well and serve.

Recipe Summary

Method: 
Mixing
Dish: 
Salad
Ingredient: 
Vegetable

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4.08889
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 650 Calories from Fat 543

% Daily Value*

Total Fat 62 g94.7%

Saturated Fat 8.5 g42.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 527.8 mg22%

Total Carbohydrates 22 g7.3%

Dietary Fiber 10.7 g42.6%

Sugars 7.3 g

Protein 8 g16.9%

Vitamin A 854.1% Vitamin C 257.9%

Calcium 28.9% Iron 29.7%

*Based on a 2000 Calorie diet

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Watercress And Lettuce Salad Recipe